The Kate's Vine

Do you have an entrepreneurial spirit and are always coming up with ideas but never know what direction to head in? Maybe you have thought about starting up your own business but you’re just not sure what type? We have put together a list of 101 business ideas to get you thinking. Have a look to see what options are available and if something sparks a light bulb moment in you then reach out to us! We can help you turn that idea into a reality. Dance Teacher Have you grown up dancing and love the idea of sharing your passion for dance with others? Why not start up a business as a dance teacher or an even larger grande jete, (see what we did there) set up your own dance studio. The possibilities are endless. Nanny Service Are you a kid person? Do you know how many busy families are out there? You could build up your own Nanny/Babysitting service. Interior Design Do you have a good eye aesthetics? Do you have the ability to visualise how colours, textures and patterns wo

In the UK and Australia, a lot of people make use of  CBD as part of their wellness routine  to avoid and mitigate a range of diseases while enhancing their overall health. Many people might be interested but don’t know how to start. Are you among this category of people? If yes, then this article is for you. In this article, we shall be looking at how you can integrate CBD into your daily health routine. What is CBD? CBD, an acronym for cannabidiol, is one among hundreds of cannabinoids in cannabis plants. About 40% of the extract from the plant is composed of CBD. Currently, the effects of CBD have become the subject matter of the day ranging from anxiety, movement disorders, cognition, as well as pain. CBD for wellness There is a wide range of benefits that users can look out for to enable them to look and feel good. Below are the benefits of integrating CBD into your routine, the  effect of CBD, and how CBD works  in achieving your desired result.      It may help

CBD is popular due to its wide-ranging benefits. The compound is fast becoming a household name to many of its users. If you are new to medical cannabis products, you may ask for the best way to integrate the compound into your wellness routine.  In this article, we have a solid look into what every first time user should understand about using CBD. This is your cheat sheet on  how CBD works  and how to get the best out of every drop in your bottle.  HOW TO START USING CBD SUPPLEMENTS Depending on the specific purpose of using CBD, the products vary a great deal. For instance, CBD for anxiety will differ from CBD for pain.  CBD topicals  – Applied to the skin they include creams, balms, lotions and oils Inhaled CBD  – These are either smoked or vaped. Inhaled CBD products come as flowers or concentrate.  CBD edibles  – These are all CBD infused foods and drinks. They can also be in the form of tinctures.  Sublingual CBD  – Taken through the salivary glands by placing a dr

Anxiety, the deep feeling of fear and apprehension about the future, has become a worldwide epidemic. With over 40 million adults over the age of 18, in the United States alone, suffering from anxiety-related disorders, it is imperative to understand this condition.  It is highly likely that within one’s lifetime, a person will experience several episodes of anxiety. This is because anxiety is triggered by many common situations such as moving to a new neighborhood, state or country, taking a major examination, experiencing an illness, attending a new school, planning a wedding, anticipating the arrival of a baby or anticipating the death of a loved one, for example. Although these situations may induce a low to moderate amount of anxiety, other experiences of anxiety can be considered pathological in nature and require medical attention. These cases usually entail long periods of anxiety being experienced by a patient as well as other debilitating effects, such as an inability to f