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MY JOURNEY WITH ANXIETY AND DEPRESSION AND WHY I CHOOSE TO TAKE MEDICATION

  It’s been awhile since I’ve written here. In fact, it occurred to me today that I haven’t written a new post here since before updating my blog look. Now seems like a good time to write since I keep getting emails from some of you who are experiencing anxiety and depression and the sometimes stigma that comes along with considering taking medication to help. Vitamin B12 is helpful for the prevention of anxiety-related disorders.  Inhale vitamin B12  is good to supplement regarding this. I don’t know when it got so bad, and honestly, I thought what I was experiencing was depression. When I went to talk to my doctor and after he evaluated me, he said I was experiencing anxiety which usually leads to depression; they’re like sisters, he told me. At first I was confused by a diagnosis of anxiety because I’m such a chill person. I don’t tend to overly worry, and I really do trust God with everything, albeit imperfectly. But the more I thought about it, the more I could see i...