Pain and stress are two such unexplained and rather complex phenomena that have engulfed our daily lives.
Together, they are the underlying reasons for a multitude of health issues that include depression, high blood pressure, anxiety, and Type 2 diabetes to name a few.
At times, pain is a trigger for stress and vice versa, moving from people to people.
More than 25 years of medical research suggest how a combination of social and emotional factors, alongside physical reasons, leads to pain and undue stress. In other words, events of chronic pain are directly linked to chronic stress.
Given the nature of our daily life and diet, resorting to over-the-counter or prescription drugs is quite a common habit to keep pain and stress under control. Although drugs like Ativan, Xanax, Valium, and Klonopin promote good results, they are detrimental to one's health in the long run.
Instead, one should embrace natural ways to deal with stress and keep pain in check for good. Compared to drugs, they are inexpensive, safe, highly effective, and come with little to almost no side effects.
According to The University of New Hampshire Health Services, all-natural ways of healing carry strong historical, cultural, and anecdotal evidence. In essence, it has trickled down the generations surpassing the Celts, Romans, Greek, Arabs, Indians, and Chinese.
Once you welcome natural remedies to your life, they become a permanent part of your pain and stress management efforts. In due time, they bring effective and life long results, like nothing else in comparison.
In this post, we take a look at a handful of natural remedies to cut down your stress level and alleviate chronic pain.
Read More-https://vocal.media/longevity/best-remedy-for-pain-stress-and-many-other-health-issues
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