Skip to main content

10 GYM BAG ESSENTIALS FOR HER!

Can you believe back to school time is rapidly approaching?!  Soon you’ll be juggling all the after-school activities, homework, and other daily duties again.  But it can also be a great time to get into a fitness routine, as it tends to be more structured compared to summer.  As you make your plans to schedule in some workouts this fall, here are some gym bag essentials for her that you’ll want to keep stocked up on!
Disclosure:  This post is sponsored by Peeled Snacks.  As always, all opinions are my own.

10 GYM BAG ESSENTIALS FOR HER

1. CLOTHES

If you’re heading to the gym from work, you’ll need to make sure you’ve got your workout clothes packed in your gym bag.  And vice versa if you hit the gym on the way to the office (i.e. pack your nice clothes to change into afterwards).
It sounds obvious, but don’t forget the extra undies, socks, and bra.  Those are always the ones that I’m running back in the house to grab – and of course they’re the most important.

2. TOWEL, FLIP FLOPS, & TOILETRIES

Obvious choices to keep in your gym bag if you plan to shower at the gym!

3. DEODORANT

Whether you got to the gym and realized you forgot to swipe some on this morning – or you’re finishing up a sweat sesh and you need to refresh yourself afterwards – deodorant is a total gym bag essential.

4. BODY WIPES

There will inevitably be a time that you are running late and maybe you need to skip a shower.  Body wipes are the best temporary solution.  Are they equivalent to a full-on sudsy shower? Of course not, haha.  But they’ll do in a pinch!  
Back when I taught in the public school setting, I used to go for jogs on my lunch break and those wipes were super handy afterwards. Read For More Information - https://www.snackinginsneakers.com/gym-bag-essentials-for-her/#comment-46373
 

Comments

Post a Comment

Popular posts from this blog

The Powerful Impact of Crafting on Child’s Emotional Development

  Emotional Benefits of Crafting Children’s minds and bodies develop swiftly as they grow and explore their surroundings. Arts & crafts are wonderful instruments that can help with this development.  Kids craft kits  allow them to get a hands-on experience where they can tangibly express themselves and immerse themselves in a haven of vibrant colours, varied textures, and boundless creativity! Boosting Self-esteem and Confidence Crafting involves the use of one’s hands to produce something by combining many different materials. They get to participate in what is, for them, a fun process that results in beautiful end products that are unique and personal. For instance, they can make perfume using a  perfume making kit  and store it into a bottle which may allow them to use it for a long time. When these children finish the tasks or when they get to build something with their own hands, this creates a lot of confidence within them. Improving Social Skill Craft...
Post a Comment
Read more

How to Make Homemade Play Dough: A Fun and Easy DIY Project

  Why Make Your Own Play Dough? Here are a few reasons why you would make your own play dough over the store-bought products. Safe and Non-Toxic : When you make play dough at home, you know exactly what’s in it. You can avoid the additives and preservatives found in store-bought versions, making it safer for little hands. Customisation : The best part about homemade play dough is that you can customise it however you like. Choose your favorite colours, add a few drops of your confetti fragrance oil, or even mix in some glitter for a sparkling effect. Cost-Effective : Making play dough at home is very affordable, using ingredients you probably already have in your kitchen. Bonding Time : This DIY project is a great way to spend quality time with your kids, letting them help with the mixing and kneading. It’s a fun, creative activity that results in hours of imaginative play. Tips for Creative Play Color Variety : Divide your dough into smaller portions and add different colors to ea...
Post a Comment
Read more

Digital vs. Traditional Crafting: Balancing Screen Time and Hands-On Creativity

Considering the fact that the children of this generation are surrounded by screens, it is more important than ever to encourage creativity within children and take note of how children engage in creative activities. It has been seen that both the methods of crafting through digital as well as traditional ways have some pros and some cons but most of the cons are related to the problem of excess screen time. This article aims at discussing the effects of both digital and conventional crafting on children and how they can strike a balance while engaging in creativity. Benefits and Considerations of Digital Crafting Digital crafting is a process of making an art work, designs or any other product that will be developed through the aid of computers or other related technology mediums. This can mean drawing apps, VR crafting applications, and programs for animation and graphic design among others. The benefits of digital crafting include: Accessibility:  The Internet has become a rich ...
Post a Comment
Read more