Explainer: Link Between Insomnia And Mental Illness

Poor sleep can make us feel down, worried and stressed. So it’s no surprise that how well we sleep has a direct impact on our physical and mental health.

Sleep problems such as insomnia are a common symptom of many mental illnesses, including anxiety, depression, schizophrenia, bipolar disorder and attention deficit hyperactivity disorder (ADHD). CPAP masks for side sleepers are very effective to cure sleep apnea.

The relationship between insomnia and mental illness is bidirectional: about 50% of adults with insomnia have a mental health problem, while up to 90% of adults with depression experience sleep problems.

Sleep problems can also create a loop, slowing recovery from mental illness. People with depression who continue to experience insomnia, for instance, are less likely to respond to treatment for depression. They are also at greater risk of relapse than those without sleeping problems.

Comments

Does Article Submission Works In 2023

Among so many SEO techniques article submission is one of the most important and successful techniques. You need to write articles that are relevant to your business and these should be added to the best article submission directories. In 2022 article submission works in different ways and it can offer brilliant results. Let’s first understand what article submission is. What is an article submission? Article submission is an off-page SEO technique. You write an article and then publish it on a third-party website. You need to search for famous Article submission sites or directories where you submit articles related to your business. This helps in generating dofollow and nofollow backlinks. Finally, you get a lot of visitors to your website in less time. Submitting your article manually to different directories is a time-consuming process but this is beneficial and a very effective link building technique that can fetch you great results. It will help you...

The Powerful Impact of Crafting on Child’s Emotional Development

Emotional Benefits of Crafting Children’s minds and bodies develop swiftly as they grow and explore their surroundings. Arts & crafts are wonderful instruments that can help with this development. Kids craft kits allow them to get a hands-on experience where they can tangibly express themselves and immerse themselves in a haven of vibrant colours, varied textures, and boundless creativity! Boosting Self-esteem and Confidence Crafting involves the use of one’s hands to produce something by combining many different materials. They get to participate in what is, for them, a fun process that results in beautiful end products that are unique and personal. For instance, they can make perfume using a perfume making kit and store it into a bottle which may allow them to use it for a long time. When these children finish the tasks or when they get to build something with their own hands, this creates a lot of confidence within them. Improving Social Skill Craft...

ResMed AirMini Travel CPAP Machine Preview

Please Note – The ResMed AirMini machine has since been released with some reviews already. Click here to view them. ResMed AirMini Travel CPAP Machine Preview ResMed; arguably the market leader in CPAP machines, has announced their entry into the travel CPAP machine market with the AirMINI. There are a number of rumours circulating about the design of the machine. Now, it must be said that I cannot speak to the authenticity of the picture shown. But it looks strikingly similar to the descriptions of the machine from those who attended the launch. A few CPAP suppliers from the Sydney area were present, and some leaks (not mask leaks, excuse the pun) about the size, shape and features of the machine have slipped out of some not-so-tightly sealed lips. It is a little secret that ResMed have been looking at entering into the lucrative travel-CPAP market for some time. In fact, when I visited ResMed HQ five years ago, part of their development team was busy pulling ...

The Kate's Vine

Search This Blog