Men can help women deal with their PMS

Many women experience a range of physical and emotional symptoms before they menstruate. This premenstrual stress, also commonly known as PMS, is often manifested by tension or anger in their relationships. Some women may feel so angry at their partner that they want to leave them.

In a study recently published in the journal PLoS ONE, we found a woman’s partner can help decrease PMS symptoms, rather than exacerbating them. Our study showed couples counselling reduced symptoms of moderate to severe premenstrual symptoms and improved relationship satisfaction.

Relationship problems

Around 40% of women report moderate to severe premenstrual stress in the three to four days before their period. The most common symptoms are irritability, anger and depression, sometimes accompanied by tiredness, back pain and headaches. Read For More Information - https://theconversation.com/men-can-help-women-deal-with-their-pms-76401#comment_1992456

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