sleep Apnea or OSA is a very common problem among people. Within 10 people almost 6 suffers from obstructive sleep apnea and snoring. To deal with this problem health experts often advise to use CPAP mask. CPAP stands for Continuous positive airway pressure, which helps to have a restless night. A small, thin channel and nosepiece attached with the CPAP machine deliver constant and motionless air pressure.
But the heck is, loadsa people endure the problem of wearing CPAP machine. Especially for beginners, it is quite a challenge to them. CPAP users face some usual problems include stuffy nose, a dry mouth leaky mask, and trouble falling asleep. These problems can make you uncomfortable and unwanted to wear that mask again.
To make your CPAP mask wearing comfortable and to teach you how to deal with CPAP machine, here is some advice we have for you:
- CPAP Mask Size and Style: Everyone has different face pattern and size. A single size will not be fitted on every face. To get a full result of CPAP masks, firstly get the right size and style mask for you. These masks are available in multiple size and style. If your current mask is not fitting well then you can try another one which fits exactly on your face. Types of CPAP masks are available- one that covers both the mouth and nose and other covers only nose area. A full face mask can make you feel claustrophobic or anxious.
On the other hand, pillow covers up the only nasal area. A nasal pillow is a great option who wear glasses and it does not block your eye portion. But full face mask is the best CPAP masks for side sleepers. One more thing to remind is the size. CPAP masks come with an adjustable feature. There should be a user guide to teach you how to use CPAP. If not, then you can ask your CPAP supplier or doctor to show you how to adjust mask straps.Visit-https://www.pharmamirror.com/miscellaneous/how-to-avoid-common-cpap-machine-problems/
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