Beetroots, also known as beets have become quite popular because they offer endless benefits. Beets are usually red in colour, but they are available in other colours like, white golden and multicolour. Beets are highly nutritious. These taproots are edible and known as table beet, red beet and garden beet.
Though consuming fruits and vegetables have always been associated with reduced risk of health conditions, so consuming beetroot is one marvellous option which will be beneficial for your skin, hair and weight loss.
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